International Hummus Day: Turmeric, Spinach and Purple Cabbage Hummus

Prep time: 45 mins
Cook time: 45 mins
Serves: 3

Updated: May 13, 2022 | 15:52 IST

By: Times Foodie

How to make Hummus 3 Ways: Turmeric, Spinach and Purple Cabbage Hummus: When it comes to healthful, plant-based foods, hummus reigns supreme. In honour of this delicious food, May 13th of every year is observed as International Hummus Day. This chickpea-based dip is a treasure trove of nutrients that promotes overall health. It's also incredibly versatile. Even if you love the classic hummus taste, you will enjoy these three hummus flavours. Like the classic, they are yummy, nutritious and easy to make. Try them today.


Ingredients

Serves 3
  • chickpea

    3 cup

  • garlic

    12 cloves

  • sesame seeds

    6 teaspoon

  • spinach

    1 cup

  • basil leaves

    1 handful

  • green chilli

    3 Numbers

  • olive oil

    6 tablespoon

  • lemon juice

    6 teaspoon

  • red cabbage

    1 cup

  • turmeric root

    1 piece

  • carrot

    1/2 cup

  • salt

    3 teaspoon

  • water

    6 tablespoon

Preparation

1
Step 1

For Spinach and Basil Hummus, grind 1 cup boiled chickpeas, 1 cup blanched spinach and a handful of basil leaves, 4 garlic cloves, 2 tsp sesame seeds, 1 green chilli, 2tbsp olive oil, 2 tablespoon water and a teaspoon of salt.

preparation steps
2
Step 2

Top with coriander leaves, olive oil and red chilli powder.

preparation steps
3
Step 3

Spread on a piece of toast with chopped cherry tomatoes, corn and coriander leaves.

preparation steps

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