International Hummus Day: Turmeric, Spinach and Purple Cabbage Hummus
Updated: May 13, 2022 | 15:52 IST
How to make Hummus 3 Ways: Turmeric, Spinach and Purple Cabbage Hummus: When it comes to healthful, plant-based foods, hummus reigns supreme. In honour of this delicious food, May 13th of every year is observed as International Hummus Day. This chickpea-based dip is a treasure trove of nutrients that promotes overall health. It's also incredibly versatile. Even if you love the classic hummus taste, you will enjoy these three hummus flavours. Like the classic, they are yummy, nutritious and easy to make. Try them today.
Ingredients
chickpea
3 cup
garlic
12 cloves
sesame seeds
6 teaspoon
spinach
1 cup
basil leaves
1 handful
green chilli
3 Numbers
olive oil
6 tablespoon
lemon juice
6 teaspoon
red cabbage
1 cup
turmeric root
1 piece
carrot
1/2 cup
salt
3 teaspoon
water
6 tablespoon
Preparation
Step 1
For Spinach and Basil Hummus, grind 1 cup boiled chickpeas, 1 cup blanched spinach and a handful of basil leaves, 4 garlic cloves, 2 tsp sesame seeds, 1 green chilli, 2tbsp olive oil, 2 tablespoon water and a teaspoon of salt.
Step 2
Top with coriander leaves, olive oil and red chilli powder.
Step 3
Spread on a piece of toast with chopped cherry tomatoes, corn and coriander leaves.
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