Benefits of
Helps with digestive issues
Reduces ulcer pain
Soothes heartburn
Neutralizes stomach acid
Boosts immunity
Slows the progression of chronic kidney disease
Aids in cancer treatments
Helps in alleviating urinary tract infections
Treats gout and other joint problems
Kills harmful bacteria and fungi
Nutritional Benefits of Baking Powder:
Following is the nutritional composition of baking powder:
| Nutritional Fact | Measure (%DV)* |
| Calorie | 0 |
| Carbohydrate | 0% |
| Protein | 0% |
| Fiber | o% |
| Sodium | 3% |
| Calcium | 2% |
• There are a few side effects of baking powder. An overdose may cause increased thirst, abdominal pain, nausea, severe vomiting and diarrhoea.
• It is known to have anti-septic properties.
Some interesting facts about baking powder:
1.Improves kidney function: Baking powder contains sodium bicarbonate that plays a role in preserving kidney function in those with chronic kidney disease. It reduces acid levels in the body and helps to maintain the pH levels, which helps kidney function.
2.Promotes oral health: Baking powder is alkaline. Hence, it has multiple uses in dentistry as it neutralises acid in the mouth. It helps in preventing cavities and dental erosion on enamel surfaces. It is also a good denture cleanser and may even prevent bad breath.
3.Helps fight bacteria and fungus: Bacteria and fungus develop in acidic environments.As the baking powder is a natural alkalising agent, it helps maintain the body's pH level and improves overall health and reduces the growth of harmful bacteria and fun
4.Helps increase exercise performance: Owing to its sodium bicarbonate part it may help with improved muscular endurance in both small and large muscle groups.
5.Treats heartburn: Baking powder is also a neutralising agent against your stomach acid. It helps to rid you of the burning sensation and heartburn.
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