Is vodka good for your heart? Surprising health benefits of this alcoholic drink

Updated: Dec 9, 2021 | 17:56 IST
vodka benefits
Did you know that vodka might be good for your heart? It turns out, that the alcoholic beverage could promote cardiac health by reducing protein oxidation. Vodka could have some other notable health benefits too. However, it's still an alcoholic beverage and it does have more health hazards than benefits if not had in moderation.

Health Benefits of Vodka

Vodka is a natural antiseptic and disinfectant. It is used as a remedy for toothaches, wounds and as a domestic cleaning agent. The low-calorie alcoholic drink is also said to relieve stress, decrease cholesterol levels and improve oral hygiene.

Key health benefits of vodka

  1. Good for skin: Vodka can be used as a natural toner or astringent. It has disinfectant properties, which can deep clean pores. It tightens the skin and many believe it can be used to spot treat acne.
  2. Could benefit the heart: A study on pigs showed that vodka could reduce protein oxidation, which is bad for the heart.
  3. Reduces arthritis: There are studies that suggest vodka may be effective at reducing arthritis risk.
Other benefits of vodka

●Remedy for dandruff
●Could relieve toothache
●Antiseptic
●Low calorie
●Could relieve pain

Nutritional composition of vodka

100ml of Vodka has the following nutrients


Nutritional fact

Measure % (DV)

Calories

231
Carbohydrates

0
Fat

0
Cholesterol

0
Sugar

0
Fibre

 0

Protein

0
Vitamin C

0
Cobalamin

0
Calcium

0

Vitamin D

 0


What are the side effects of vodka?

The side effects of vodka should be mentioned alongside the benefits. Vodka, like most alcoholic drinks, can lead to addiction. Consuming too much alcohol can deteriorate liver health, cardiovascular health, mental health, digestive health and immune health. It can also raise the risk of cancer, stroke and high blood pressure. A drink every once in a while won't hurt, but moderation is key.

Disclaimer:
“The recipes, food, its nutritional value or any other information are developed/shared by expert professionals as per their skill levels. The website shall not be responsible for any consequences arising as a result of using or following any information given in this video/article. Viewers discretion advised.”