Sama Rice Upma- How to make Sama Rice Upma

Prep time: 5 mins
Cook time: 15 mins
Serves: 2

Updated: Jul 13, 2021 | 14:54 IST

By: Renu Sain

Are you running out of breakfast options that are healthy and flavourful? If the answer is yes, then look south. Yes, you will get enough ideas. Some South Indian recipes are good breakfast options and are light on the stomach. And many of them are only 20-minute recipe. Sama rice upma is one such dish.

This upma recipe using sama rice has a taste very similar to the regular rava upma. But it offers a lot more nutrients than the regular one. As there is a vast scope of adding more vegetables, the mix of vegetables in sama rice upma tastes better. It is a simple and light breakfast. It may keep you light throughout the day. Here is the recipe for you:


Ingredients

Serves 2
  • oil

    1/2 teaspoon

  • mustard seeds

    1/2 teaspoon

  • ginger

    1 teaspoon

  • onion

    1 Numbers

  • curry leaves

    6 Numbers

  • salt

    1/4 teaspoon

  • sama rice

    1/2 cup

  • water

    1 cup

  • coconut

    1/2 cup

  • ghee

    1 teaspoon

Preparation

1
Step 1

Add ½ teaspoon oil to the pan and add the mustard seeds after the oil is warm.

2
Step 2

Add a medium-sized chopped onion to the pan and saute well until it turns translucent. Add salt and the curry leaves at this point.

3
Step 3

Add the washed sama rice to the onion and roast for a while. Add one cup of water. Cover and cook it on medium flame until the rice absorbs all the water in the utensil.


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