Minestrone soup with ash gourd: Healthy pesto-flavoured broth
Updated: Dec 24, 2021 | 10:34 IST
A warm bowl of soup can be a blessing on a chilly day. This minestrone soup with ash gourd ticks all the right boxes -- it's healthy, easy and loaded with goodness. Flavoured with pesto, this hearty soup can be served on its own or with a side of fresh, toasted bread. Pro tip: Don’t overcook the vegetables otherwise they will lose their crunch. Here's the recipe.
Ingredients
pesto
3 tablespoon
garlic
4 cloves
ash gourd
1 cup
pasta
1/2 cup
chickpea
1 cup
parmesan cheese
1 piece
onion
1/4 cup
carrot
1/4 cup
red bell pepper
1/4 cup
yellow bell pepper
1/4 cup
cabbage
1/2 cup
spinach
1/2 cup
Preparation
Step 1
In a pan, heat olive oil. Add onion, carrot, cabbage, bell peppers and ash gourd. Sauté till translucent.
Step 2
Now add boiled chickpeas, pasta, 2 cups of chickpea water, parmesan and salt to taste. Mix these well.
Step 3
Now add pepper and spinach. Mix everything well and let these cook for a while
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