Baingan Bharta recipe with steps: How to make Baingan Bharta: A tasty North Indian recipe, Baingan ka bharta is a dish made of brinjal and spices. It has a distinct smoky taste from charring the vegetable on an open fire. It's best served with roti or chappathi. Baingan or eggplant is rich in many nutrients and antioxidants. It also protects the liver from certain toxins. Being a low-calorie, low-fat dish, the baingan ka bharta makes for an ideal and healthy choice in your diet.
Make 6 small slits in the baingan and brush it with some oil. Roast on an open flame for 8-10 minutes, keep turning the baingan every 1-2 minutes to make sure its roasted well on all sides.
See VideoYou can prick it with a fork or knife to check if its cooked from inside. If not, roast for a few more minutes.
See VideoOnce the baingan is roasted, dip it in cold water and set aside to cool for a few minutes.
See VideoHeat oil in a pan. Add garlic, ginger, chopped chillies and onions. Stir fry till the onions are soft and add tomatoes, salt, chilli powder, coriander powder, turmeric and salt. Mix well, and cover and cook till the tomatoes are soft and pulpy.
See VideoStir fry till the onions are soft and add tomatoes, salt, chilli powder, coriander powder, turmeric and salt. Mix well, and cover and cook till the tomatoes are soft and pulpy.
See VideoAdd the mashed baingan and mix well. Cover and cook for another 3-4 minutes while stirring occasionally.
See Video“The recipes, food, its nutritional value or any other information are developed/shared by expert professionals as per their skill levels. The website shall not be responsible for any consequences arising as a result of using or following any information given in this video/article. Viewers discretion advised.”