Are you running out of breakfast options that are healthy and flavourful? If the answer is yes, then look south. Yes, you will get enough ideas. Some South Indian recipes are good breakfast options and are light on the stomach. And many of them are only 20-minute recipe. Sama rice upma is one such dish.
This upma recipe using sama rice has a taste very similar to the regular rava upma. But it offers a lot more nutrients than the regular one. As there is a vast scope of adding more vegetables, the mix of vegetables in sama rice upma tastes better. It is a simple and light breakfast. It may keep you light throughout the day. Here is the recipe for you:
Add a medium-sized chopped onion to the pan and saute well until it turns translucent. Add salt and the curry leaves at this point.
See VideoAdd the washed sama rice to the onion and roast for a while. Add one cup of water. Cover and cook it on medium flame until the rice absorbs all the water in the utensil.
See VideoTurn the flame off and add the grated coconut. Add a spoonful of ghee on top. The healthy and tasty sama rice upma is ready to be eaten.
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